Kindness is universal and flows in every direction of our lives.
That’s why we’ve split the quests into categories: each one targets a
different part of life, self, others, surroundings, and beyond.
Alone, they’re small.
Together, they quietly rebuild connection, empathy,
and trust where it’s needed most.
How Every Quest Is Designed
All quests are:
• Non-political & non-religious
• Low-cost or free
• Accessible (wheelchair-friendly options included)
• Carefully worded – no triggers, nothing awkward
Daily quests take 1–20 minutes and are super flexible. tweak them, get creative,
make them your own. There’s never one “right” way.
Participation? 100% your call.
Skip, shout it out, or keep it private – whatever feels good. We encourage it.
The categories
connection/ community
What it does
activates direct social
connection
how it builds up
builds belonging and reduces isolation. The fastest way to feel connected.
Self-care
What it does
Restores personal
capacity
how it builds up
Creates space to show up for others. You can only give what you have.
Surroundings
What it does
protects shared spaces &
living beings
how it builds up
encourages care for fragile life. Reminding us everything is connected.
Fun/ creativitty
What it does
brings joy & lightness
how it builds up
breaks barriers, instant bonds through shared laughter/ creativity
Curiosity
What it does
interrupts assumptions/
indifference
how it builds up
Replaces indifference with interest, opening minds to new perspectives.
Deep/ reflective
What it does
opens safe vulnerability &
perspective-taking
how it builds up
helps others feel truly seen and understood across differences